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services

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Reiki Healing
In person or distant healing

As a dedicated Reiki Master, I’m here to guide you in releasing blockages and built up emotions to balance your energy centres called chakras.

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Reiki comes from Japanese energy healing traditions. The word means “universal energy,” and the practice is based on an initiated reiki healer channelling this universal energy through their body and hands onto their client to facilitate balance and healing.

 

The many benefits include: reduction of pain and fatigue levels, depression, anxiety, stress relief, improved sleep quality, emotional healing and blood pressure management. Many clients experience a sense of lightness, greater inner peace, clarity and overall wellbeing.

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Let’s embark on this transformative journey to unlock your full potential and help you live your best life.

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Counselling

Individual, Couples, Family & Children 

With over 10 years experience, I have a passion for helping women, men, families and children overcome their challenges. These have included friendships/relationships, loss and grief, family dynamics, childhood issues, mental health, domestic violence, suicidal thoughts, rediscovering your identity, separation and divorce, parenting challenges, anger management plus many more.
 
As a holistic and eclectic counsellor I use various therapies and draw on life experiences and teachings during the session in a safe, serene and non-judgemental space.
 
As the expert in your life you will gain self awareness and understanding, uncover different perspectives, explore ways to improve your situation and shine a light on solutions which best suits you. 

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Hypnotherapy

Hypnotherapy primarily works with the unconscious mind and taps into the mind/body connection unlocking the incredible potential of your unconscious mind.

 

In your first session we'll create a personalized script that speaks your language, setting the stage for positive transformation.  The following sessions, we’ll guide you through hypnosis, recognizing that each person’s journey is unique, often requiring 1-3 sessions to achieve your desired outcomes.

 

Whether you aim to quit smoking, lose weight, manage anxiety, or break free from limiting beliefs, our approach is here to help you regain control and transform your life for the better.

 

Rest assured, you will hear everything that is said and are always in control during your session. I have achieved some great results with my clients and they have been amazed at how hypnotherapy transformed their life for the better.

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Moon Energy 
Workshops

I am so excited to be sharing this series of 2 moon energy workshops. Both are designed to be completed back to back to gain the full benefit.

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Spiritually, a full moon is seen as the pinnacle of energy illuminating our inner desires and feelings. And it is the ideal time to release all that no longer serves you. New moon energy assists in creating the life you truly desire, embracing new beginnings and feeling reenergised with hope and boundless possibilities for the future.

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As we harness the moon's energy you will develop a deeper connection with yourself, encourage reflection, transformation, gratitude and a sense of lightness and liberation.

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Up and coming dates for 2025:

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  • 14 & 30 January 2025,  SOLD OUT

  • 13 & 27 February 2025, SOLD OUT

  • 13 & 30 March 2025,  SOLD OUT

  • 14 & 28 April 2025, 6.30pm - 7.45pm

  • 13 & 27 May 2025, 6.30pm - 7.45pm

  • 11 & 25 June 2025, 6.30pm - 7.45pm

  • 10 & 24 July 2025, 6.30pm - 7.45pm

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Seats are limited so register now!

Meditation & Relaxation

Imagine being able to "just be" and feel all the stress of the week melt away. During these guided meditation sessions we create a sacred space for you to connect to your breath, your body, your higher self and spirit, allowing you to release and become centred to your inner spirit.

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      "Heart Centered and Always Connected"

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Empowering Women's Workshop

Come along to a one hour workshop where you will discover the real you, overcome the obstacles which are holding you back and walk away being inspired and empowered.

 

Learn how to love & accept yourself, release your fears, learn forgiveness for yourself and others, find your voice, be heard and make healthy choices for you.
 

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